Adult Strength & Fitness in Universal City
MaxxFit adult training includes open Facility Access plus two coached group classes, Build and Perform. New members start with a free, 60-minute Adult Fitness Consultation to go over goals, schedule, and training background.
Training for every starting point.
No fitness level required to start.
New to Training
You want to start but aren't sure how. We'll help you find a starting point.
Coming Back
It's been a while, whether from injury or a busy season. We'll help you restart.
Training Solo
You already train on your own but want coaching and structure.
Chasing a Goal
You have a specific goal, like strength or energy, and want a plan for it.
Ways adults train at MaxxFit.
Adults use the facility on their own or join one of two coached group classes.
Facility Access
Train on your own using the MaxxFit facility and equipment.
Build
Strength and muscle-focused training using resistance, progressive overload, and functional bodybuilding.
Perform
Workouts blending strength, Olympic lifts, plyometrics, sprint work, and conditioning.
The consultation covers which of these fits your goals and schedule. Membership details are covered in person.
What the consultation covers.
It's a conversation, not a workout.
Your goals
What you want training to do for you.
Your schedule
The days and times that work for you.
Your training background
What you've done before and anything we should know before you start.
Getting started
Whether Facility Access, Build, or Perform fits you best, and how to begin.
The consultation is free, runs 60 minutes, and there is nothing to buy in the room.
Before you book.
Is the consultation really free?
Do I need to be in shape before I come in?
What should I bring or wear?
What happens after the consultation?
Can I book by phone instead?
One hour, no cost.
The Adult Fitness Consultation is free, runs 60 minutes, and covers your goals, schedule, and training background.
MaxxFit Training Center · Universal City, TX 78148.