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Youth Athletes Ages 7–18 · Universal City, TX

Youth Athletic Performance Training in Universal City

MaxxFit youth training is coached and level-based for athletes ages 7–18, covering strength, speed, agility, and conditioning. Parents attend a free, 60-minute consultation with their athlete before starting.

Free of charge 60 minutes Parents attend with their athlete
What Athletes Train

The foundations every sport shares.

Coached, level-based training in the qualities that carry across every sport and every season.

Foundation

Strength

Age-appropriate strength work for sport and growth.

Explosiveness

Speed

Sprint mechanics and acceleration, coached and practiced.

Control

Agility

Change of direction, footwork, and body control for the field and court.

Engine

Conditioning

Work capacity built progressively over the season.

The First 60 Minutes

What the consultation covers.

A conversation with the athlete and a parent. It isn't a tryout.

Your athlete's goals

The sports they play, what they want to improve, and what they enjoy about training.

Season & schedule

Practice load, game schedule, and the family calendar.

Training background

What your athlete has done before. Brand-new athletes are welcome.

Getting started

Which coached group fits your athlete, and how to begin at MaxxFit.

The consultation is free, runs 60 minutes, and parents are part of the whole conversation.

For Parents

What parents should know.

Youth training at MaxxFit is coached and level-based. Athletes ages 7–18 train in groups matched to their current level.

Parents attend the consultation with their athlete, and training decisions are made together with you.

Athletes training on the MaxxFit floor in Universal City
Parent Questions

Before you book.

Is the consultation really free?
Yes. The Youth Performance Consultation is free, runs 60 minutes, and comes with no obligation to join anything.
What ages do you work with?
Youth athletes ages 7–18. Where a specific athlete fits within our coached, level-based groups is part of what the consultation works out.
Do parents attend the consultation?
Yes — please plan to attend with your athlete. The conversation about goals, season, and schedule includes you, and the recommendation is made to you together.
My athlete has never done structured training. Is that okay?
Absolutely. Training is coached and level-appropriate, and brand-new athletes are welcome. The consultation is exactly where to start.
What should my athlete wear?
Comfortable athletic clothes are plenty — the consultation is a conversation. Bring any questions you have about training here.
Can I book by phone instead?
Yes. Call us at (210) 899-1930 and we will get you on the schedule.

Ready to start training?

The Youth Performance Consultation is free, runs 60 minutes, and includes the athlete and a parent in the room together.

MaxxFit Training Center · Universal City, TX 78148.