Real coaching.
Shared progress.
An athletic club bringing together adult fitness, youth performance, and a community that shows up for each other.
One community.
Different starting points.
Training should meet you where you are and give you a clear path forward.
Adults
Build strength, improve fitness, and develop habits you can carry into everyday life.
Youth athletes
Develop speed, strength, power, movement skills, and confidence through level-based coaching.
Your training, your way
Explore group training, private coaching, and location-specific facility options.
What guides our coaching
Our approach connects purposeful training with consistent support.
Start with the person
Understand your goals, training background, and starting point.
Coach the movement
Build skills through clear instruction, appropriate progressions, and feedback.
Build consistency
Focus on repeatable habits and progress you can keep building on.
Meet the coaches
Choose a coach to request a session by email. Our team will confirm availability, location, and pricing. A request is not a confirmed appointment.
Mari Duran
Request a Session
Ryan Cantu
Request a Session
Mario Castro
Request a Session
Shawna “Lola” Arias
Request a Session
Gregory Morse
Request a Session
Brandon Severyn
Request a Session
Paul Joseph
Request a Session
Jonathan Morris
Request a SessionThree locations.
Find your fit.
Explore the facilities and services available near you.
Universal City
Adult fitness and youth athlete training.
Bracken
Athletic club, coached training, and recovery.
Katy
Adult and youth training. Recovery services are not offered at Katy.
Bring your organization into the conversation.
Sports clubs, businesses, schools, and community groups can explore a partnership with our coaching team.
Explore PartnershipsLet’s find your starting point.
Tell us your goals. We’ll help you take the next step.