Three locations. One standard of coaching.
Adult Training

Strong enough
for real life.

Train on your own, join coach-led classes, or work with a coach in private or semi-private sessions.

Every level belongs here
Every level belongs here

Choose your
training style

Find a training experience that fits your goals, then choose your membership and location.

Train on Your Own

Use a Club membership for independent gym access and the freedom to follow your own training plan. Membership availability varies by location.

Explore Club Memberships >

Coach-Led Classes

Train with our community through Build and Perform classes with an Elite or Premier membership. Explore member discounts on private and semi-private training, plus recovery amenities where available.

Compare Elite & Premier >

Private & Semi-Private Training

Get coaching built around your goals through one-on-one sessions or a small semi-private group. Ask about session options, pricing, and applicable member discounts.

Find Your Coach >

Find the right fit

Choose independent access with Club or coached classes with Elite or Premier. Confirm membership availability, training discounts, and recovery inclusions for your location. Recovery is not currently available at Bracken or Katy.

Club

Club

For adults who want independent facility access and the freedom to train on their own schedule.

Choose Club >
Elite

Elite

Build a consistent routine with coached Build and Perform classes. Eligible member benefits include discounts on private and semi-private training and recovery access where available; confirm your location’s inclusions.

Choose Elite >
Premier

Premier

Enjoy flexible class attendance with our broadest available membership benefits, including eligible private and semi-private training discounts and recovery access where available. Confirm your location’s inclusions.

Choose Premier >

Choose with confidence

Find the information you need to take the next step.

Which program fits my goal?

Choose Club for independent training, Elite or Premier for coach-led classes, or private and semi-private sessions for more individualized coaching. Within our class offerings, Build focuses on strength and muscle development, while Perform combines strength, athletic movement, and conditioning.

What if I am new to training?

Tell us about your experience and goals when you request an evaluation. We will discuss a suitable starting point and coaching options before you choose a program.

Where can I find pricing and class times?

Choose your location through membership options. Ask the team to confirm current prices, class times, and included services before purchasing.

Can I choose my coach?

Explore the coaching team and request a session with your preferred coach. Availability and location are confirmed by the team.

Not sure where to start?

Meet a coach and get a clear recommendation.